In order to achieve the best performance when weightlifting, it is important that you have the proper equipment. This includes lifting straps.
A good pair of lifting straps can help you lift more weight, improve your overall performance and most importantly, protect your hands and wrists.
In this blog post, we will discuss the different types of lifting straps available and what you should consider before making a purchase.
What Are Lifting Straps?
Lifting straps are a type of lifting equipment that helps to distribute the weight of a load more evenly across the body, preventing injuries and allowing the lifting of heavier weights.
Straps are typically made from material such as nylon or polyester, and they have loops at each end that can be placed around the wrists or hands. Some lifting straps also have padding to provide additional comfort and support.
When using lifting straps, it is important to ensure that they are positioned correctly on the body and that the load is evenly distributed.
The best lifting straps should be made from strong, durable material and should be comfortable to wear.
They should also be long enough to allow for a range of movement and short enough to prevent them from getting tangled.
Weightlifting straps are an essential piece of equipment for anyone who wants to safely lift heavier weights.
Who Should Use Lifting Straps?
Whether you’re a seasoned weightlifter or just starting out, you may be wondering if lifting straps are right for you. Here are some things to consider:
Do you have a secure grip? Lifting straps can help you secure heavy weights without worrying about your grip giving out.
Do you fatigue easily? If your grip tends to give out before your muscles do, lifting straps can help you lift heavier weights for longer.
Do you need wrist support? If you have any wrist pain or discomfort, lifting straps can take some of the strain off your wrists.
Are you lifting heavy weights? If you’re lifting weights that are too heavy for you to safely hold onto, lifting straps can help you get the job done.
In short, lifting straps can be a great tool for anyone who wants to secure a heavier weight, avoid grip fatigue, or support their wrists while lifting.
The Best Lifting Straps
Now that we’ve looked at some of the reasons you may need lifting straps, let’s dive into the list of the best lifting straps available on the market in 2022.
The following list is based on the best-reviewed products available on Amazon and other reputable companies/web sources.
1) Rogue Leather Lifting Straps
These durable lasso lifting straps are made from high-quality leather and are designed to provide a secure grip while lifting.
The leather straps are 20 inches long, 1 ½ inches wide, and 1/8 inch thick and they also feature a lasso design that makes it easy to adjust the length of the straps, so you can customize your lifting experience.
In addition, the lasso design also allows you to use the straps for other exercises, such as pull-ups and rows.
Because these are made from thick leather, they are a pair of the most durable lifting straps on the market.
It may initially take some time to wear them in, however after a few weeks of use, the leather will loosen and become much more flexible and comfortable to use whilst still providing incredible strength.
Whether you’re a beginner or a seasoned lifter, Rogue Leather Lifting Straps are one of the best lifting straps available.
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2) Iron Bull Strength Nylon Lifting Straps with Neoprene Padding
If you’re looking for a way to increase your grip strength and lift more weight, then a pair of padded lifting straps will help you get there.
Iron Bull Strength’s nylon straps have a grippy rubber surface, double stitching, extra thick neoprene padding for comfort and built-in wrist straps for a secure fit.
These are 1.5” Wide by 21” Long. And because they’re made from nylon, they’re tough enough to withstand heavy weights.
These straps are also machine-washable, so you can keep them clean and fresh with ease.
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3) Harbinger Padded Cotton Lifting Straps
If you’re looking for a heavy-duty lifting strap that can help you lift heavy weights without damaging your hands, the Harbinger Padded Cotton Lifting Straps are a pair of the best lifting straps available.
These weight lifting straps are made of heavy-duty cotton with heavy-duty stitching, so they can withstand heavy lifting.
The extended length of 21.5 inches provides a stronger wrap around the bar, while the 1.5-inch width increases contact on the grip surface, resulting in less grip fatigue.
They also have a padded layer which helps to protect your hands from abrasions. Additionally, the cotton straps are adjustable, so you can customize the fit to your needs.
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4) Gymreapers Lifting Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts
Gymreapers Lifting Straps are some of the best lifting straps on the market.
Made of heavy-duty neoprene padding and reinforced stitching, these straps will give you the support you need for your heaviest lifts. The neoprene padding ensures a comfortable grip, even when your hands are sweating, and the reinforced stitching prevents the straps from tearing.
Gymreapers Lifting Wrist Straps are also adjustable, so you can get a custom fit for your wrists.
Whether you’re powerlifting, strength training, or just trying to get bigger and stronger, Gymreapers Lifting Wrist Straps will help you get the job done. Additionally, these are great olympic lifting straps.
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5) Gymreapers Figure 8 Lifting Straps
Gymreapers figure 8 lifting straps are one of the best liftings straps available due to a number of reasons.
First, they’re made of heavy-duty materials that can withstand even the heaviest lifts.
Second, they’re designed to provide maximum support, and with the figure 8 design, they really tether your hand to the bar and provide stability for your wrists, which is essential for powerlifting and other heavy lifting sports.
Third, they’re extremely comfortable and easy to use, so you can focus on your lifting form without having to worry about your straps slipping or causing discomfort.
And finally, they come in a variety of colors and designs, so you can find the perfect pair to match your style.
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6) Warm Body Cold Mind Lasso Lifting Wrist Straps
There’s nothing worse than trying to go heavy on your lifts and having your grip give out on you. That’s where WARM BODY COLD MIND Lasso Lifting Wrist Straps come in.
These straps are made from heavy-duty cotton and are designed to provide maximum support for your wrists during lifts.
The lasso design of the straps allows for a secure fit and prevents the straps from slipping during lifts. In addition, the lasso straps are adjustable, so you can find the perfect fit for your wrists.
Whether you’re a bodybuilder, powerlifter, or just looking to increase your functional strength, these lasso lifting wrist wraps are one of the best lifting straps on the market.
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7) Gymreapers Olympic Lifting Straps
There are plenty of options out there when it comes to lifting straps, but Gymreapers Olympic Lifting Straps are one of the best lifting straps with the closed loop design.
Made from durable cotton with reinforced stitching, they’re built to last and can handle even the heaviest of weights.
Gymreapers Olympic Lifting Straps feature an integrated wrist loop that provides extra support for your wrists.
These lifting straps are suitable for Weightlifting, Snatch, Clean, Powerlifting, Strongman and Deadlifts.
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8) Serious Steel Heavy-Duty Lifting Straps
Those looking for a reliable set of straps to assist them with their lifts will want to check out the offering from Serious Steel fitness.
These straps are made of durable polyester and cotton blend fabric that is built to withstand heavy use.
The design of the straps also provides support for your wrists, which is essential for powerlifting and other heavy lifting sports. And with a width of two inches, these straps provide plenty of surface area to grip onto, making them one of the best lifting straps on the market.
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9) Serious Steel Fitness Figure 8 Lifting Straps
There are a lot of lifting straps on the market, but serious steel fitness has the best straps for Deadlifts.
These Heavy Duty Lifting Straps are made from the strongest materials and can handle the heaviest weights.
They also have a comfortable padding that prevents chafing and slipping. In addition, they come in three sizes to fit any wrist size. And best of all, they’re backed by 1-year warranty.
So if you’re looking for the best lifting straps on the market, the Serious Steel Fitness figure 8 lifting straps are worth taking a look at.
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10) RitFit Lifting Straps + Wrist Protector for Weightlifting, Bodybuilding, MMA, Powerlifting, Strength Training ~ Men & Women
With a comfortable design and made of premium quality cotton, the RitFit Lifting Straps + Wrist Protector is one of the best lifting straps available.
These weight lifting straps come with extra thick neoprene padding, and have an adjustable Velcro closure that ensures a snug and custom fit for any wrist size.
The straps are also wide enough to provide ample grip support. And best of all, it comes with a money-back satisfaction guarantee. So if you’re not satisfied with your purchase, you can return it for a full refund.
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Buyers Guide – Best Lifting Straps
When purchasing lifting straps, there are a few things you should keep in mind.
Material
The material of the lifting strap is important to consider because you want a strap that is durable and will not break easily. The most common materials for lifting straps are cotton, nylon and leather.
- Cotton: Cotton is a popular choice for lifting straps because it is soft and absorbent. However, cotton lifting straps are not as durable as other strap material and can break down over time with heavy use.
- Nylon: Nylon is a stronger option than cotton and is more resistant to wear and tear. However, nylon can be less comfortable than cotton and may cause chafing or discomfort when used for long periods of time.
- Leather: Leather is a durable and comfortable option for lifting straps. However, leather can be more expensive than other options and may require special care to prevent damage.
Strap Length
The length of the lifting strap is also important to consider because you want a strap that will be long enough to go around the barbell or dumbbell and secure your hands. Most lifting straps are between 18 and 36 inches long.
Strap Width
The width of the lifting strap is important to consider because you want a strap that is wide enough to provide support for your wrists without being too bulky. Most lifting straps are between ½ and ¾ of an inch wide.
Adjustability
Many lifting straps come with adjustable closures so that you can get a custom fit for your wrists. This is important to consider if you have small or large wrists.
Frequently Asked Questions
Who needs lifting straps?
Anyone who is looking to improve their grip strength or lift heavier weights without damaging their hands.
Are lifting straps bad for your wrists?
No, lifting straps are not bad for your wrists. In fact, they can actually help to stabilize your wrists and prevent injuries. However, it’s important that you use them correctly and don’t rely on them too much, as this could cause problems.
What are the best lifting straps?
There are many different types of lifting straps available, so it really depends on your needs as to what the best option is. If you’re looking for something heavy-duty and durable, then Gymreapers Lifting Straps are a great option. If you’re looking for something that is more comfortable and easy to use, then Harbinger Padded Cotton Lifting Straps are a good choice. Ultimately, it’s up to you to decide what the best lifting straps are for your needs.
How do I use lifting straps?
Lifting straps can be used in a variety of ways, depending on the type of strap and the exercise you’re doing. For example, you can use them to wrap around a barbell for deadlifts or to help you hold onto a kettlebell during swings.
Do I need to buy special lifting straps?
No, you don’t need to buy special lifting straps. Any type of strap that is comfortable and easy to use will work just fine. However, if you’re looking for something that is specifically designed for lifting weights, then there are many options available on the market.
Do I need to wear gloves when using lifting straps?
No, you don’t need to wear gloves when using lifting straps. In fact, many people find that gloves can actually make it more difficult to grip the bar or kettlebell. However, if you’re someone who tends to sweat a lot, then you may want to consider wearing gloves to help keep your hands dry.
Conclusion
There are many different factors to consider when choosing the best lifting straps for your needs. However, by taking the time to understand your options, you can be sure to find the perfect straps for you. Whether you’re looking for something durable and heavy-duty or something more comfortable and easy to use, there’s a lifting strap out there that’s perfect for you.
Thanks for your time. If you have any favourite lifting straps that haven’t made this list, let me know by getting in touch!
